UPC: 9781797212104 | Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World (Other)

UPC lookup results for: 9781797212104 | Nature Meditations Deck: Simple Mindfulness Practices Inspired by the Natural World (Other)

The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card users can create a moment of calm and clarity in their day whether they re sitting beneath a tree in the backyard strolling through a local park or gazing out their window. Delivered in an attractive portable box filled with illustrated cards Nature Meditations Deck is a lovely gift or self-purchase for nature lovers meditators and anyone looking for some relief from the stresses of daily life. MINDFULNESS MADE EASY: This engaging interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren t sure where to start. GREAT GIFT: Delivered in a beautifully illustrated nature-inspired package filled with illustrated cards this deck is a great gift or stocking stuffer for nature lovers meditators and anyone who wants to experience more joy and peace in everyday life. NATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard visiting a local park or deep in the forest this deck offers simple ways to access the healing energy of the outdoors. VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible low-investment format. This beautiful all-levels package provides users everything they need to begin to bring balance focus and calm to everyday life. Perfect for: Anyone interested in personal growth and mindful living Self-care enthusiasts Mindfulness enthusiasts Yogis and meditators Families who want to practice mindfulness in the outdoors